When we say “close your eyes,” we do not mean this literally.We are not asking you to walk through your day with covered eyes.

 

Instead, we invite you to gently close your eyes to what is not good for you.

Take a pause today:

 

• from social media that does not nourish you

• from thoughts that do not serve you

• from anything that connects you to negativity

 

You cannot influence everything — but where you can, choose consciously. In those moments, “close your eyes.”

 

Do not allow negative influences into your field, and do not feed them further.

In this way, you support yourself in keeping your inner space clear and clean.

 

If you have lived one day like this, gently continue into the next. You will notice: even choosing to “close your eyes” in certain moments begins to shift something within your life.

The effect can be profound — especially as you begin to surround yourself more and more with what is positive and supportive.

 

We are clearing your energy during our energy weeks with you. Support this process by not repeatedly filling it with what weighs you down.

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- This exercise was channeled for a Quantum Activations week and is here to support you in whatever way feels right for you.