Your heart nourishes your entire body with fine, subtle energy. But what exactly is flowing from your heart? Are there any blockages or stored energies that you are ready to transform?

 

1. Connecting with the Divine

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1. Sit down in a quiet place.

2. Take a deep breath in and out.

3. Silently affirm your connection with your light, with your spiritual helpers, and with the Divine.

4. Ask your spiritual helpers and the divine source to support you in receiving.

 

Close your eyes, breathe deeply, and ask to be shown the current of your heart.

 

2. Sensing the Energy of Your Heart

 

Ask the Divine and your spiritual helpers to show you through images, words, and feelings:

 

What does the energy of your heart look like right now?

How does it flow through your body?

How does your heart energy flow in your connection with others?

What information is the energy of your heart carrying right now?

 

3. Inner Work & Insight

 

Ask the Divine and your spiritual helpers to show you how the energy of your heart could flow for your highest divine good.

 

What would it look like?

How would it flow through your body?

How could your heart energy look in connection with others?

How could the flow of information from your heart look for your highest divine good?

 

Write down your insights.

 

4. Your Next Step

 

Ask your spiritual team and the Divine to show you your next step in this direction.

 

What can you do now to transform your heart energy even more toward your highest divine good?

 

5. Transformation & Realignment

 

Follow the inner steps that reveal themselves to you, and set the intention:

 

“I release the old codes and blockages from my heart energy and overwrite them with radiant new codes that serve my highest good.”